WHITE BEAN DIP - PRESSURE COOKER

White Bean Dip - Pressure Cooker image

Provided by TishT

Categories Spreads

Time 25m

Yield 2 cup

Number Of Ingredients 9

3/4 cup dried white beans, such as great northern or 3/4 cup navy beans
2 cloves garlic
3 tablespoons lemon juice
1/3 cup extra virgin olive oil
2 teaspoons ground cumin
1 1/2 teaspoons chili powder
1 pinch red pepper flakes
salt & freshly ground black pepper
3 tablespoons cilantro, minced

Steps:

Soak beans overnight in water to cover or use the quick pressure-soaking method.
Drain In a pressure cooker, cover beans with at least 1" water.
Lock the lid in place and bring cooker up to full pressure over high heat.
Reduce heat to medium low just to maintain even pressure, and cook for 12-13 minutes for Great Northern beans or 8-9 for navy beans.
Remove from heat and allow pressure to drop naturally.
Drain beans and rinse under cold running water to cool them quickly.
In a food processor, drop cloves of garlic through feed tube with machine running to chop.
Add beans, lemon juice, olive oil, cumin, chili powder and red pepper flakes; puree until smooth.
Fold in cilantro and season to taste with salt and pepper.
Serve with tortilla chips or fresh vegies.