WHITE BEAN AND GARLIC DIP

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White Bean and Garlic Dip image

Make and share this White Bean and Garlic Dip recipe from Food.com.

Provided by ImPat

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 (400 g) cans butter beans (drained)
1 garlic clove (chopped)
2 tablespoons tahini
3 tablespoons lemon juice (fresh)
3 tablespoons water
fresh ground black pepper
1 pinch cumin seed
1 pinch paprika

Steps:

  • In a blender or food processor blend the beans, garlic, tahini, lemon juice and water until smooth.
  • Season with pepper.
  • Transfer to a serving bowl and prinkle over a few cumin seeds and a pinch of ground paprika.
  • Serve with toasted wholemeal pita bread fingers and olives or fresh vegetables.

Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 0.3, Sodium 255.1, Carbohydrate 14.8, Fiber 4, Sugar 0.1, Protein 4.8

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