WHEAT & WALNUT GRANOLA

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Wheat & Walnut Granola image

Eat this crunchy cereal for breakfast and get your essential fats and protein, both which help keep your hunger at bay during a busy day! Feel free to add additional dried fruits. From the California Walnut folks.

Provided by Sharon123

Categories     Breakfast

Time 40m

Yield 10 serving(s)

Number Of Ingredients 9

nonstick cooking spray
7 cups bite size shredded whole wheat cereal
2 cups chopped walnuts
1/2 teaspoon salt (optional)
1/2 cup honey
3/4 cup raisins
3/4 cup dried cranberries
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Preheat oven to 325°F
  • Spray a large, shallow baking pan with no-stick cooking spray.
  • In a large bowl toss together shredded wheat and walnuts; set aside.
  • In a small bowl stir together honey, vanilla, cinnamon, and salt, if using.
  • Pour over the dry ingredients and toss thoroughly to combine.
  • Spread evenly in the prepared baking pan and bake for 25-30 minutes, stirring two or three times, until the mixture is lightly toasted. If it seems damp, it will crisp as it cools.
  • Cool completely, then add the dried fruit.
  • Store in an airtight container.

Nutrition Facts : Calories 358.8, Fat 15.7, SaturatedFat 1.5, Sodium 5, Carbohydrate 55.4, Fiber 6.4, Sugar 21.6, Protein 7.5

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