WESTERN BLACK BEAN DIP

Western Black Bean Dip image

This recipe is from The Best of Country Cooking. I've tried lots of black bean dips and this is my favorite!

Provided by Kaarin

Categories Black Beans

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 12

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Ingredients

1 (15 ounce) can black beans, rinsed and drained
1/2 cup green onion, chopped, plus
1 tablespoon green onion, chopped, divided
1/2 cup tomatoes, chopped, plus
1 tablespoon tomatoes, chopped, divided
1/2 cup salsa
3 garlic cloves, minced
1/2 teaspoon chili powder
1 tablespoon canola oil
1/4 cup cheddar cheese, shredded, divided
1/4 cup fresh cilantro, minced
tortilla chips

Steps:

Saute beans, 1/2 cup onion, 1/2 cup tomato, salsa, garlic and chili powder in oil for 4-6 minutes, until heated through, gently smashing the beans.
Remove from heat and stir in 3 tablespoons cheese and the cilantro.
Transfer to a serving bowl; top with remaining onions, tomato and cheese.
Serve warm with tortilla chips.

Nutrition Facts : Calories 488.4, Fat 17.2, SaturatedFat 5, Cholesterol 19.8, Sodium 657.3, Carbohydrate 62.1, Fiber 21.5, Sugar 5.5, Protein 26

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