WEIGHT WATCHERS WW BROCCOLI MUSHROOM QUICHE
Nice low point quiche that no one will know is a Weight Watcher recipe. No crust, it is not as eggy or custardy as traditional quiches, but very good.
Provided by socholy
Categories Breakfast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven - 350°F Spray a 9" pie plate with cooking spray.
- Melt margarine in a large non-stick skillet. Then add the broccoli, onions and mushrooms. Cook for about 5 minutes until sof, stirring constantly.
- Mix together flour and baking powder. Then mix in the egg stubstitute and milk; sitr together until not large lumps are present.
- Add cheese and the broccoli mixture and pour into the prepared pie plate.
- Bake about 35 minutes or until the top is golden and a knife inserted in the center comes out clean.
Nutrition Facts : Calories 272, Fat 10.8, SaturatedFat 5.5, Cholesterol 30.3, Sodium 537.8, Carbohydrate 26.5, Fiber 1.3, Sugar 3, Protein 18.2
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