WEIGHT WATCHER'S TURKEY SAUSAGE PATTIES
Make and share this Weight Watcher's Turkey Sausage Patties recipe from Food.com.
Provided by chris_tam
Categories Poultry
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine turkey and dry spices in large bowl. Mix together thoroughly.
- Add chicken broth, mixing well. Let stand 15-20 minutes.
- Form turkey into 8 patties, approximately 3/4 inch thick.
- Cook patties in non-stick skillet over medium heat 7-8 minutes on each side or until thoroughly cooked.
- •Variations:.
- Hot and Zesty: Add 1 tsp chili powder, 1/2 tsp cayenne pepper and 3 tbsp tomato paste.
- Italian: Add 1/2 tsp marjoram, 1/2 tsp coriander and 1/2tsp rosemary.
Nutrition Facts : Calories 68.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 35.2, Sodium 32.8, Carbohydrate 0.8, Fiber 0.3, Sugar 0.1, Protein 14.4
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