WEIGHT WATCHERS TUNA PUTTANESCA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Weight Watchers Tuna Puttanesca image

Make and share this Weight Watchers Tuna Puttanesca recipe from Food.com.

Provided by caleb105

Categories     Tuna

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 8

14 1/2 ounces canned diced tomatoes
10 ounces tuna in water, drained, solid, white
1/2 cup fat-free Italian salad dressing
1 tablespoon basil, chopped
1 medium garlic clove, minced
1/8 teaspoon table salt
1/8 teaspoon black pepper
4 cups cooked fettuccine

Steps:

  • In a large saucepan, combine all ingredients except pasta.
  • Bring to boil, simmer 10 minutes.
  • Server over hot fettuccine.

Nutrition Facts : Calories 357.8, Fat 6, SaturatedFat 1.4, Cholesterol 78.2, Sodium 910.3, Carbohydrate 49.6, Fiber 3.6, Sugar 7, Protein 26

*** Explore more Weight Watchers Tuna Puttanesca Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #seafood     #easy     #beginner-cook     #low-fat     #fish     #dietary     #low-saturated-fat     #low-calorie     #tuna     #low-in-something     #saltwater-fish     #3-steps-or-less

You'll also love

Chocolate Cherry Trifle_image Chocolate Cherry Trifle

Ultimate Brownies_image Ultimate Brownies

Rye Onion Bread_image Rye Onion Bread

Eggnog Snickerdoodles_image Eggnog Snickerdoodles

Steak Sauce A-1 Steak Sauce_image Steak Sauce A 1 Steak Sauce

Elk and Other Animal Cut out Cookies_image Elk and Other Animal Cut out Cookies

Chicken Saute With Mozzarella Cheese (Kasarli Tavuk)_image Chicken Saute With Mozzarella Cheese (Kasarli Tavuk)

Spiced Nuts_image Spiced Nuts

IMPOSSIBLE MAGIC BLENDER COCONUT PIE_image IMPOSSIBLE MAGIC BLENDER COCONUT PIE

McDonald's McDonald's "BBQ Sauce"

Green Bean Casserole_image Green Bean Casserole

KHEEMA WITH FRIED ONIONS_image KHEEMA WITH FRIED ONIONS

Gingerbread Hot Chocolate_image Gingerbread Hot Chocolate

Cinnamon & Ouzo Iced Tea_image Cinnamon & Ouzo Iced Tea

Healthy Mexican Tortilla Pizza_image Healthy Mexican Tortilla Pizza

Brown Buttery Bowties_image Brown Buttery Bowties

Ice Cream Cone Slice-and-Bake Cookies_image Ice Cream Cone Slice and Bake Cookies

cheesy chicken and rice bake_image Cheesy chicken and rice bake

Prawn and Salmon Stir Fry With Lemon Grass and Mint_image Prawn and Salmon Stir Fry With Lemon Grass and Mint

Cherry Bread Pudding_image Cherry Bread Pudding