WEIGHT WATCHERS SWEET-AND-SOUR BAKED BEANS

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Weight Watchers Sweet-And-Sour Baked Beans image

Who knew pineapple was the secret ingredient in delicious baked beans. Wow. I did not miss the bacon at all. Terrific make-again recipe. Recipe courtesy of Weight Watchers.

Provided by AmyZoe

Categories     Beans

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 medium onion, chopped
3 garlic cloves, minced
1/2 cup tomato sauce
1 tablespoon molasses
1 tablespoon brown mustard
1 tablespoon cider vinegar
2 tablespoons brown sugar
1 teaspoon brown sugar
12 ounces pinto beans, rinsed
1 cup crushed pineapple (drained juice, packed)
parsley, for garnish

Steps:

  • Preheat oven to 40.
  • In a medium non-stick skillet over medium-high heat, warm the oil until hot but not smoking.
  • Add the onion and garlic, and cook stirring until the onion is browned, 3 to 5 minutes.
  • Remove the skillet from the heat and stir in the tomato sauce, molasses, mustard, and vinegar.
  • Sprinkle on the brown sugar and stir until well combined.
  • Stir in the beans and pineapple.
  • Transfer the mixture to a 1-quart baking dish and cover with aluminum foil.
  • Bake for 25 to 30 minutes, or until mixture is heated through.
  • Serve the beans garnished with parsley, if desired.

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