WEIGHT WATCHERS OAT CAKES (PANCAKES)
I don't do WW but a friend of mine gave me this recipe and I love it! It's sort of like eating oatmeal in a solid form, only better! I will include a slight variation at the end.
Provided by chef katie
Categories Breakfast
Time 25m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine all dry ingredients in a large bowl.
- Combine wet ingredients in separate bowl.
- Add wet to dry, mix well.
- Cook over low/med heat- they are fairly thick so if you use a higher temp they tend to burn. If you use an electric griddle try 325 degrees.
- Variation: I don't buy quick oats, so I use all rolled oats, add a touch more milk, and microwave all the wet stuff together for 2 minutes, then mix with dry. Also, you can substitute whole wheat or whole wheat pastry flour for some or all of the total flour.
Nutrition Facts : Calories 139.7, Fat 5.3, SaturatedFat 2.7, Cholesterol 45.7, Sodium 174.1, Carbohydrate 19.1, Fiber 1.6, Sugar 4.6, Protein 4.5
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