WEIGHT WATCHERS NO POINTS VALUE VEGETABLE SOUP

Weight Watchers No Points Value Vegetable Soup image

Provided by tangletowngirl

Categories Vegan

Time 1h3m

Yield 12 serving(s)

Number Of Ingredients 16

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2 medium garlic cloves, minced
1 medium onion, diced
2 medium carrots, diced
1 medium sweet red pepper, diced
1 medium celery rib, diced
2 small zucchini, diced
2 cups green cabbage, shredded
2 cups swiss chard, chopped
2 cups cauliflower, small florets
2 cups broccoli, small florets
2 teaspoons thyme, chopped
6 cups vegetable broth
2 tablespoons fresh parsley or 2 tablespoons fresh chives, chopped
1/2 teaspoon table salt (to taste)
1/4 teaspoon black pepper (to taste)
2 tablespoons fresh lemon juice (optional)

Steps:

Put garlic, vegetables, thyme and broth into a large soup pot.
Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
Stir in parsley or chives; season to taste with salt, pepper and lemon juice.

Nutrition Facts : Calories 28.9, Fat 0.3, SaturatedFat 0.1, Sodium 133.3, Carbohydrate 6, Fiber 2, Sugar 2.8, Protein 1.6