WEIGHT WATCHERS LOW CALORIE TACO SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Weight Watchers Low Calorie Taco Soup image

This is an easy low calorie soup, which makes an excellent lunch. Also, I recommend adding hamburger seasoning to the Ground Turkey while browning to add some flavor.

Provided by Brian Davis

Categories     Lunch/Snacks

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 onion
1 lb ground turkey
1 (14 1/2 ounce) can corn
1 (14 1/2 ounce) can stewed tomatoes
1 (29 ounce) can diced tomatoes
1 (14 1/2 ounce) can black beans
1 (14 1/2 ounce) can chili beans
1 (6 ounce) packet ranch dressing mix
1 (6 ounce) packet taco seasoning

Steps:

  • Brown ground turkey and drain.
  • Stir in taco seasoning with water recommended by the packaging.
  • Add all other ingredients and let simmer for about 30 minutes to blend flavors.

Nutrition Facts : Calories 337.3, Fat 5.9, SaturatedFat 1.4, Cholesterol 39.2, Sodium 1999.8, Carbohydrate 54.6, Fiber 13.2, Sugar 11.7, Protein 22.4

*** Explore more Weight Watchers Low Calorie Taco Soup Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #soups-stews     #beans     #vegetables     #easy     #black-beans     #3-steps-or-less

You'll also love

Hot Mustard Popcorn_image Hot Mustard Popcorn

Easy Grilled Corn Salad_image Easy Grilled Corn Salad

GLAZED COUNTRY RIBS (OVEN-BAKED)_image GLAZED COUNTRY RIBS (OVEN BAKED)

Fantastic Buttery Cream Cheese Coffee Cake_image Fantastic Buttery Cream Cheese Coffee Cake

Delaware Scrapple Dip_image Delaware Scrapple Dip

Coconut Cake with Crushed Pineapple_image Coconut Cake with Crushed Pineapple

Braised Short Ribs With a Red Wine Reduction_image Braised Short Ribs With a Red Wine Reduction

Mango Macadamia Nut Crisp_image Mango Macadamia Nut Crisp

Crème Brûlée Cheesecake_image Crème Brûlée Cheesecake

Cucumber and Tomato Salad with Buttermilk Dressing_image Cucumber and Tomato Salad with Buttermilk Dressing

Pesto Torta_image Pesto Torta

Spiced Bourbon Ball Brownies_image Spiced Bourbon Ball Brownies

Tequila and Lime Baked Pineapple_image Tequila and Lime Baked Pineapple

Mushroom Rice Baked_image Mushroom Rice Baked

Caramelized Onion Mashed Potatoes_image Caramelized Onion Mashed Potatoes

Know your Hispanic Cheeses? Conozca Sus Quesos Hispanos_image Know your Hispanic Cheeses? Conozca Sus Quesos Hispanos

Molasses-Pecan Sticky Buns Recipe_image Molasses Pecan Sticky Buns Recipe

Mango, Mint, and Pineapple Smoothie_image Mango, Mint, and Pineapple Smoothie

Turkey or Lean Beef Meat Sauce (Optional Crock Pot)_image Turkey or Lean Beef Meat Sauce (Optional Crock Pot)

Potato, leek, bacon and cheese pasta bake_image Potato, leek, bacon and cheese pasta bake