WEIGHT WATCHERS LAYERED FRUIT SALAD

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Weight Watchers Layered Fruit Salad image

Make and share this Weight Watchers Layered Fruit Salad recipe from Food.com.

Provided by Redsie

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

2 medium bananas, sliced
2 cups pineapple chunks
2 medium oranges, peeled and sectioned
2 kiwi fruits, peeled and sliced
1 cup red seedless grapes
1 pint strawberry, sliced
1 medium grapefruit, peeled and sectioned
1/2 cup orange juice
1/2 teaspoon orange zest
1/4 cup lemon juice
1/4 cup packed brown sugar
1/2 teaspoon grated lemon rind
1 cinnamon stick

Steps:

  • In a medium saucepan, combine the orange juice and zest, lemon juice and rind, brown sugar and cinnamon stick. Bring to a boil.
  • Reduce the heat and simmer, uncovered, for about 5 minutes.
  • Remove from the heat and let cool completely.
  • Layer the fruit in a glass serving bowl.
  • Remove the cinnamon stick from the sauce; pour the sauce over the fruit.
  • Cover and chill for several hours before serving.

Nutrition Facts : Calories 217.4, Fat 0.7, SaturatedFat 0.1, Sodium 7, Carbohydrate 55.5, Fiber 5, Sugar 40.9, Protein 2.5

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    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #low-protein     #healthy     #fruit     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #tropical-fruit     #bananas     #pineapple     #kiwifruit

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