I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them.
Provided by senseicheryl
Categories Quick Breads
Time 30m
Yield 1 8 x 8 inch pan, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400ºF. Coat an 8-inch square cake pan with cooking spray.
- Combine cornmeal, flour, baking powder, salt and baking soda in a large bowl. Mix well with a fork, then make a well in the center; set aside.
- Combine creamed corn, buttermilk, egg whites and oil in a medium bowl; mix until blended. Fold mixture into dry ingredients; mix until blended. Pour batter into prepared pan and smooth the top.
- Bake until a wooden pick inserted near the center comes out clean, about 20 minutes. Allow to cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely before cutting into 8 squares.
Nutrition Facts : Calories 170.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 0.6, Sodium 572, Carbohydrate 34.2, Fiber 2.2, Sugar 2.6, Protein 5.2
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