WEIGHT WATCHERS ASIAN-INSPIRED ZERO POINTS SOUP

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Weight Watchers Asian-Inspired Zero Points Soup image

I was eager to find a new zero points recipe for Weight Watchers. Although I love the original zero points vegetable soup they can become repetitive when eaten all winter! I love the chop suey taste this soup has! Adapted from the Weight Watchers UK website.

Provided by cookingfor1

Categories     Vegetable

Time 45m

Yield 10 serving(s)

Number Of Ingredients 11

1 bok choy, chopped
1 small Chinese cabbage, chopped
3 garlic cloves, minced
2 teaspoons ginger, minced
340 g mixed mushrooms
4 green onions, chopped
1/2 teaspoon red pepper flakes
3 liters vegetable stock
140 g bean sprouts
350 g sugar snap peas
4 tablespoons low sodium soy sauce

Steps:

  • Put bok choi, Chinese cabbage, garlic, ginger, mushrooms, green onions, red pepper flakes and vegetable stock into a large soup pot.
  • Cover and bring to a boil over high heat.
  • Reduce heat to low and simmer, partly covered, for about 10 minutes.
  • Toss in beansprouts and sugar snap peas during the last 3 to 4 minutes of simmering.
  • Add soy sauce.
  • Serve.

Nutrition Facts : Calories 36.1, Fat 0.3, SaturatedFat 0.1, Sodium 297, Carbohydrate 7.1, Fiber 2.5, Sugar 2.4, Protein 2.9

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