WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE

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Weight Watchers 6pt. Blueberry Smoothie image

This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.

Provided by glwhitney

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup 1% low-fat milk
1/2 cup nonfat plain yogurt (I like to used trader joes organic, it is creamy)
1/2 cup 2% low fat cottage cheese
1/2 banana
1 cup frozen blueberries (I use fozen because it makes it nice and cold!)

Steps:

  • Put all into the blender and blend well *** enjoy ***.
  • if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!

Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2

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