WEIGHT WATCHER FRIENDLY PAPRIKA BEEF (6 FPS)

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Weight Watcher Friendly Paprika Beef (6 Fps) image

This delicious sauteed beef is weight watcher friendly & has 6 FPs per serve. I like to serve it with no yolk noodles.

Provided by beth.kyriakou

Categories     Meat

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

8 ounces beef round steak, cut into thin strips
1 cup onion, thinly sliced
1 cup mushroom, thinly sliced
1 garlic clove, crushed
1/2 cup nonfat beef broth
1 tablespoon tomato paste
2 tablespoons paprika
1 teaspoon grapeseed oil
1/2 cup nonfat sour cream

Steps:

  • Heat a non-stick fry pan.
  • Add oil and saute the beef til browned, remove and set aside.
  • Add the onions, garlic and mushrooms. Saute for 3 minutes.
  • Add the paprika and saute a further minute.
  • Return the beef to the pan, add the beef broth and tomato paste. Bring to boil and simmer lightly 5 minutes.
  • Remove the pan from the heat add the sour cream.
  • Over low heat, gently bring to a simmer but do not boil.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 349.3, Fat 14.9, SaturatedFat 5.1, Cholesterol 75.5, Sodium 173.4, Carbohydrate 24.8, Fiber 4.4, Sugar 10.3, Protein 30.8

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