WEEKNIGHT CATFISH WRAPS

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Weeknight Catfish Wraps image

In her Boise, Idaho kitchen, Monica Perry tucks catfish "nuggets" and a convenient coleslaw mix into tortillas with tasty results. The fish gets a slight kick from the Creole seasoning.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 cups coleslaw mix
2 tablespoons finely chopped onion
1/8 teaspoon pepper
1 teaspoon Creole or Cajun seasoning, divided
1/4 cup coleslaw salad dressing
2 tablespoons pancake mix
1/2 pound catfish fillets, cut into 2-inch pieces
1 teaspoon canola oil
4 flour tortillas (6 inches), warmed

Steps:

  • In a small bowl, combine the coleslaw mix, onion, pepper and 1/4 teaspoon seasoning. Stir in dressing. Cover and refrigerate for at least 30 minutes. , In a resealable plastic bag, combine the pancake mix and remaining seasoning. Add fish and toss to coat., In a small nonstick skillet over medium heat, cook fish in oil until light golden brown on all sides and fish flakes easily with a fork., Spoon coleslaw mixture onto tortillas; top with fish and roll up.

Nutrition Facts : Calories 469 calories, Fat 23g fat (3g saturated fat), Cholesterol 62mg cholesterol, Sodium 1207mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein.

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