WATERCRESS, PEAR, BLUE CHEESE AND WALNUT SALAD

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Watercress, Pear, Blue Cheese and Walnut Salad image

This is a wonderful way to enjoy pears when they are flavoursome yet still firm and crisp. A lovely summer lunch or starter, the kind that is satisfying in the way that you don't need dessert and something to take your time over.

Provided by robd16

Categories     Pears

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

75 g watercress
1 large pear, juicy yet crisp, cut into slices
50 -75 g blue cheese
12 walnut halves
4 tablespoons extra virgin olive oil
2 tablespoons lemon juice
salt
black pepper

Steps:

  • Make the dressing by mixing everything together, seasoning with salt and pepper to taste.
  • Mix the watercress and pear slices together and dress with the dressing.
  • Arrange on 2 plates, distributing the pear evenly, embed the walnuts and crumble over the blue cheese.
  • Relax.

Nutrition Facts : Calories 474.2, Fat 42.2, SaturatedFat 9.1, Cholesterol 18.6, Sodium 363.4, Carbohydrate 20.2, Fiber 4.3, Sugar 11.1, Protein 8.5

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