WATERCRESS & ARTICHOKE SOUP
Simmer up this vibrant green soup in under 15 minutes - thickened with potato and buttermilk to boost fibre, calcium and vitamin C
Provided by Sara Buenfeld
Categories Lunch, Soup, Starter
Time 13m
Number Of Ingredients 6
Steps:
- Put the potato and spring onions in a pan and pour over the stock. Cover and cook for 5 mins until the potato is tender.
- Add the watercress, stir until wilted, then blitz with a hand blender or in a food processor until completely smooth. Add the buttermilk and the 4 whole artichokes and blitz again. Top with the chopped artichoke and watercress sprigs just before eating.
Nutrition Facts : Calories 214 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 2.3 milligram of sodium
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