WARM TWO-BEAN CHARD SALAD

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WARM TWO-BEAN CHARD SALAD image

Categories     Vegetable

Number Of Ingredients 9

1 (15.5-oz) can low-sodium chickpeas
1 (15.5-oz) can low-sodium black beans
1 fresh jalapeño, seeded and minced (1 TBSP minced)
1/2 cup chopped flat-leaf parsley
Zest and juice of 1 lemon
1/4 teaspoon kosher salt
1/4 teaspoon fresh pepper
6 ounces Swiss chard, stems removed
1/4 cup finely grated Parmesan cheese

Steps:

  • 1. Drain and rinse the beans. Combine beans, minced jalapeño, parsley, lemon zest and juice, and salt and pepper in a large soup pot. Add 3/4 cup water. Cover; cook over medium heat until hot (about 5 minutes). 2. Stack the chard leaves, slice into thin ribbons; stir into hot bean mixture. Cover and cook until the chard is soft and fully cooked (6-7 additional minutes). Transfer to a serving bowl. Sprinkle with cheese. Serve hot.

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