WARM TRAIL MIX

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Warm Trail Mix image

A quick and tasty snack.

Provided by stronglive1

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 6m

Yield 2

Number Of Ingredients 6

¼ cup rolled oats
¼ cup raisins
¼ cup chopped walnuts
¼ cup raw sunflower seeds
2 tablespoons grape juice
1 tablespoon maple syrup

Steps:

  • Mix oats, raisins, walnuts, sunflower seeds, grape juice, and maple syrup in a microwave-safe bowl.
  • Cook in microwave oven on High until hot, about 30 seconds.

Nutrition Facts : Calories 336.6 calories, Carbohydrate 37.9 g, Fat 19.6 g, Fiber 4.3 g, Protein 8 g, SaturatedFat 1.8 g, Sodium 6.2 mg, Sugar 21.5 g

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