WARM STUFFED AVOCADOS

Warm stuffed avocados image

Fresh flavours make a great alternative to salad as a starter

Provided by Good Food team

Categories Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 15m

Number Of Ingredients 11

Ingredients

2 large ripe avocados
3 tbsp olive oil
1 plum tomato , deseeded and chopped
4 sundried tomatoes in oil, drained and chopped
50g pitted black olive , quartered
2 spring onions , finely sliced on the diagonal
1 tbsp capers
1 tbsp each freshly squeezed orange , lemon and lime juice
1 tbsp cider vinegar
2 tsp caster sugar
2 large fresh torn basil leaves

Steps:

Heat grill to hot. Halve the avocados and discard the stones. Brush each half with ½ tsp of the olive oil and arrange on a baking sheet. Grill for 5 mins.
In a small bowl, toss together all of the remaining ingredients. Season to taste, then divide between the hollows of each avocado. Serve immediately.

Nutrition Facts : Calories 245 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.83 milligram of sodium