WARM SPINACH SALAD

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Warm Spinach Salad image

This recipe is courtesy of Splenda. It is a wonderful low-fat, no sugar, delicate spinach salad. The recipe calls for Turkey Bacon and I used 2 slices of regular bacon as well as reducing the amount of Splenda from 3 tablespoons to 2. Hope you enjoy!

Provided by PaulaG

Categories     Spinach

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

1 (7 ounce) bag Baby Spinach
1/2 cup fat free crouton
1/4 cup white vinegar
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons splenda sugar substitute
2 -3 slices turkey bacon
1/4 cup chopped sweet onion
2 cloves garlic, minced

Steps:

  • Wash and drain spinach greens well, lighly squeeze excess water from leaves with paper towels.
  • Blend together vinegar, water, mustard and Splenda.
  • Finely dice bacon and cook in a medium sized saucepan over medium heat until crisp, approximately 3-4 minutes.
  • Add onion and garlic and continue to cook over medium high heat for 1-2 minutes.
  • Add the vinegar mixture and simmer 1 minute.
  • Pour dressing over spinach, toss well.
  • Divide onto 4 chilled salad plates and sprinkle with croutons.
  • Serve immediately.

Nutrition Facts : Calories 83.2, Fat 2.5, SaturatedFat 0.5, Cholesterol 6.3, Sodium 328.8, Carbohydrate 11.8, Fiber 2, Sugar 5.2, Protein 3.9

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