WARM AUSTRALIAN LAMB SALAD WITH SWEET POTATO
Make and share this Warm Australian Lamb Salad With Sweet Potato recipe from Food.com.
Provided by Alskann
Categories Lamb/Sheep
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Trim lamb and season with salt and pepper.
- Preheat oven to 375°F.
- To start salad peel and dice the potatoes into ½ inch pieces and toss with the olive oil to coat.
- Place on a baking sheet and cook for 20-30 minutes, until tender and golden brown.
- Heat a barbecue or grill pan to medium high heat and cook lamb for 5 minutes on each side.
- Cover barbecue or transfer lamb to the oven and cook for 8-10 minutes or until medium-rare and internal temperature reaches 130-140°F.
- Cover loosely with foil and allow to rest for 15 minutes.
- To finish the salad, while lamb is resting, whisk the dressing ingredients together and season to taste.
- Toss the arugula, onion and warm potatoes together in a bowl, add half the dressing and mix well.
- Place on a platter or individual plates.
- Slice lamb thinly across the grain and arrange over the salad.
- Scatter with the feta cheese and drizzle with remaining dressing.
- TIP: To butterfly lamb, remove netting from boneless leg and open as flat as possible. Pound or use a knife to open out to desired thinness.
Nutrition Facts : Calories 372.6, Fat 23, SaturatedFat 6.8, Cholesterol 26.8, Sodium 419.7, Carbohydrate 35, Fiber 5.3, Sugar 8.1, Protein 6.9
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