This recipe was created one summer Sunday morning when I was looking for a healthier alternative to butter and maple syrup to top my waffles. I was amazed at the results! -Brandi Waters, Fayetteville, Arkansas
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 30m
Yield 12 waffles (1-1/2 cups compote).
Number Of Ingredients 17
Steps:
- In a small saucepan, combine the peaches, orange juice, brown sugar and cinnamon; bring to a boil over medium heat. Add berries; cook and stir for 8-10 minutes or until thickened. , In a large bowl, combine the flours, flax, baking powder, baking soda and cinnamon. Combine the buttermilk, orange juice, oil and vanilla; stir into dry ingredients just until moistened. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with compote.
Nutrition Facts : Calories 251 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 324mg sodium, Carbohydrate 47g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
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