WAFFLES PERFECT (VEGAN)
Yummy nutritious vegan waffles. I made these for a cooking demonstration at my previous university and they were a hit! This recipe was adapted from the NEWSTART Lifestyle Cookbook. Keep them healthy by pouring fresh blended apples with some cinnamon on top or my Recipe #239131.
Provided by Enjolinfam
Categories Breakfast
Time 30m
Yield 8-10 waffles, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Process all ingredients in a blender until smooth. For small blenders, blend with less of the water, then pour into a pitcher and add remaining water.
- Pour onto preheated, nonstick waffle iron, using enough batter to cover grids and edges.
- Bake until steaming stops, from 7 to 14 minutes, depending on the waffle iron style. If batter gets too thick, add more water and blend before pouring. In my waffle iron I have to make sure to put a generous amount of batter on the iron or it will stick. Waffles may be frozen and reheated in toaster or oven. For variation, blend in a banana.
Nutrition Facts : Calories 266.7, Fat 7.7, SaturatedFat 1.1, Sodium 300.6, Carbohydrate 43.8, Fiber 5.1, Sugar 6.8, Protein 6.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
