VICKY'S ITALIAN MEAT SAUCE

Vicky's Italian Meat Sauce image

Provided by VickyJ

Categories Sauces

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

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1 lb ground beef or 1 lb ground turkey
1/2 red bell pepper, diced
1 tablespoon olive oil
1 (6 ounce) can tomato paste
1 1/2 cups tomato sauce
1 small tomatoes, diced
2 teaspoons garlic powder
2 teaspoons italian seasoning
2 teaspoons oregano
1 tablespoon sugar
salt and pepper
hot cooked rice

Steps:

-Brown ground beef or turkey with red pepper and onion until tender in olive oil -- drain off grease.
-Add tomato sauce and paste, diced tomato and seasonings, stirring occasionally over med heat until well blended.
-Reduce heat to low, and simmer for 10 minute.
-When heated through, spoon over hot, cooked rice and serve garlic bread or a nice salad along side.

Nutrition Facts : Calories 727, Fat 41.9, SaturatedFat 14.4, Cholesterol 154.2, Sodium 1793.5, Carbohydrate 41.9, Fiber 8.2, Sugar 27.7, Protein 49.5