VENISON WITH ROSEMARY AND DRIED CHERRIES

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Venison With Rosemary and Dried Cherries image

I found this on the internet whilst looking for recipes to use some dried cherries I bought on holiday-something I can't ever buy locally. I haven't made this but love venison, so I think I will.

Provided by JustJanS

Categories     Deer

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon fresh rosemary, chopped
2 teaspoons coriander seeds
3 cloves garlic, minced
2 tablespoons olive oil
2 venison loin, about 1 pound each
1/2 cup red wine
1/2 cup dried tart cherry
1 1/2 cups beef broth
1 cup water
2 teaspoons cornstarch
2 tablespoons honey
salt & freshly ground black pepper

Steps:

  • Using a spice grinder or mortar and pestle, combine rosemary, coriander seeds and garlic to make a paste, add 1 teaspoon olive oil.
  • Pat venison dry with a paper towel.
  • Divide paste in half and rub each tenderloin evenly with paste.
  • Cover and refrigerate for 20 minutes.
  • Heat oven to 450f.
  • Heat remaining olive oil in a heavy bottomed sauté pan over high heat.
  • Season venison with salt and pepper.
  • Cook tenderloins until browned, turning once, about 6 minutes.
  • Place venison in oven and roast until a meat thermometer inserted diagonally into centre registers 125°F (about 8 to 10 minutes).
  • Transfer meat to a plate and cover loosely with foil.
  • Add wine and cherries to the sauté pan over medium high heat, stirring with a wooden spoon to loosen any brown bits left on the pan.
  • In a small bowl combine beef broth, water and cornstarch.
  • Whisk into wine mixture and simmer until thickened, about 5 minutes.
  • Whisk in honey, season with salt and pepper.
  • Slice venison thinly and serve with sauce.

Nutrition Facts : Calories 137.8, Fat 5, SaturatedFat 0.7, Cholesterol 0.2, Sodium 151, Carbohydrate 19, Fiber 1.1, Sugar 7.3, Protein 2.6

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