A superhealthy pasta dish that will bring you a taste of Italy in under 20 minutes
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 17m
Number Of Ingredients 8
Steps:
- Start frying the onions in the oil in a non-stick frying pan - you'll need to cook them for about 10 mins until they're very soft. Meanwhile, boil the pasta.
- Stir the vinegar, sultanas, capers and most of the pine nuts into the soft onions with some seasoning, then cook for 1 min more to soften the sultanas. Stir in the spinach with a splash of pasta water. Drain the pasta, then toss with the onion mix - the spinach should wilt as you do. Divide between 2 bowls, scatter with the remaining pine nuts and serve.
Nutrition Facts : Calories 568 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 97 grams carbohydrates, Sugar 21 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.74 milligram of sodium
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