VELVET SOUP GARNISHED WITH CRABMEAT

Velvet Soup Garnished With Crabmeat image

Make and share this Velvet Soup Garnished With Crabmeat recipe from Food.com.

Provided by Rita1652

Categories Lemon

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 17

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Ingredients

2 (15 ounce) cans diced tomatoes, pureed
6 fresh carrots, juiced (discard the fiber in mulch pile)
1 red pepper, juiced (discard the fiber in mulch pile)
1/2 cup cooked rice
2 cloves roasted garlic
6 ounces sillken tofu
1 teaspoon Old Bay Seasoning
1/4 teaspoon cayenne pepper
2 teaspoons light soy sauce
1/2 lemon, juice of
6 ounces fresh lump crabmeat
1/2 red pepper, very finely diced
1 teaspoon carrot, very finely shredded
1 tablespoon fresh lemon juice
1 pinch Old Bay Seasoning
1 pinch cayenne
1 tablespoon parsley or 1 tablespoon basil, minced

Steps:

Garnish-Gently mix Garnish ingredients together.
Soup:.
Put all soup ingredients into blender and puree till silky smooth.
Heat in pot till warm.
Pour into 4 bowls.
Garnish with crabmeat mixture by mounding a nice tablespoonful in center of bowl.

Nutrition Facts : Calories 211.8, Fat 2.9, SaturatedFat 0.5, Cholesterol 33.1, Sodium 834.1, Carbohydrate 35.6, Fiber 7.2, Sugar 15.3, Protein 14.6

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