VEGGIE PULP BURGERS

Veggie Pulp Burgers image

Awesome veggie burgers without beans! They're made with leftover carrot pulp from juicing carrots. They're tasty, filling, and my kids love them. You'll never miss the meat! Serve on buns of choice with ketchup, lettuce, and tomato slices.

Provided by Dana Pierro

Categories Main Dish Recipes Burger Recipes Veggie

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

2 cups crispy corn cereal squares (such as Corn Chex®)
1 cup shredded carrots
½ cup grated carrots, squeezed dry
3 eggs, beaten
¼ cup finely chopped celery
2 tablespoons grated onion
salt and ground black pepper to taste
2 tablespoons coconut oil

Steps:

Combine corn cereal, 1 cup shredded carrots, 1/2 cup grated carrots, eggs, celery, onion, salt, and ground black pepper in a bowl; mix well. Form mixture into 4 patties.
Heat coconut oil in a skillet over medium heat; cook patties until both sides are browned, 5 to 7 minutes per side.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 17.7 g, Cholesterol 122.8 mg, Fat 10.6 g, Fiber 1.9 g, Protein 5.6 g, SaturatedFat 7.4 g, Sodium 221 mg, Sugar 4 g