VEGGIE PIZZA "NO CRUST!!!"

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Veggie Pizza

I found this recipe while looking for low calorie meals. I must say this was the best "pizza" I ever had!! Can be used as an appetizer or snack. I use it in my low calorie diet as a dinner.

Provided by Naren-lee

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 portabella mushroom, cap
1/4 cup sliced bell pepper (green,yellow whatever you like)
2 tablespoons marinara sauce (I used pasta sauce)
1 tablespoon parmesan cheese, grated (Kraft-light is good)
1/4 cup onion, sliced

Steps:

  • Place the mushroom cap upside down on a cookie sheet. Spread the marinara sauce over the mushroom, and top with the remaining ingredients - just like a normal pizza.
  • Bake in the oven at 350°F until the cheese melts and the 'pizza' is warmed through.

Nutrition Facts : Calories 91.4, Fat 2.7, SaturatedFat 1.2, Cholesterol 5, Sodium 218.4, Carbohydrate 13.3, Fiber 3.2, Sugar 7.6, Protein 5

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