VEGETARIAN STUFFED CABBAGE

facebook share image   twitter share image   pinterest share image   E-Mail share image



VEGETARIAN STUFFED CABBAGE image

Categories     Vegetable     Stew     High Fiber

Yield 12 cabbage

Number Of Ingredients 16

3 qts boiling water
12 cabbage leaves
1 Tblsp. olive oil
1/2 lg. zucchini-julienned
1/2 medium yellow squash
1 lg. carrot-julienned
8 lg. Swiss chard leaves
1 onion-sliced
3 garlic cloves-sliced
2 cups raisins
24 oz, crushed tomatoes
2 cup brown rice-cooked
1 Tblsp. balsamic vinegar
2 Tblsp. brown sugar
1 Tblsp. vegetable base
salt and pepper to taste

Steps:

  • 1. Drop cabbage leaves into boiling water; cook for 2 min.,remove, pat dry. 2. Heat olive oil in 12" skillet on medium stove,add zucchini, yellow squash, carrot, Swiss chard, onion, garlic. cook 5-7 min. 3. Add raisins, crushed tomatoes, rice, vinegar, sugar,vegetable base, mix well,turn stove on low, cover, cook 10-12 min; adjust for salt and pepper Remove from stove, let cool. 4. Turn oven to 350. 5. In large rectangular casserole dish, stuff cabbage leaves with vegetable/tomato mix; place stuffed cabbage seamside down, pour leftover mix on top. 6. Cover casserole with aluminum foil, bake in hot oven 20-25 min. 7. Serve 3 stuffed cabbage per person.

There are no comments yet!