VEGETARIAN SPANISH TORTILLA

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Vegetarian Spanish Tortilla image

Out of a vegetarian cookbook for kids. Other than that, can't say much sicne I haven't made it, only that the picture looked great, and the ingredients sound delish!

Provided by melting pot

Categories     Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons oil
675 g potatoes, cut into small chunks
1 onion, sliced
1 1/2 cups mushrooms, sliced
1 cup frozen peas, thawed
1/3 cup frozen corn, thawed
4 eggs
2/3 cup milk
1 teaspoon cajun seasoning
2 tablespoons fresh parsley

Steps:

  • Heat oil in a large frying pan and fry potatoes and onion for 3-4 min, stirring often. Lower heat, cover and gently fry for a further 8-10 min until potatoes are almost tender.
  • Add mushrooms and cook 2-3 min, stirring often until soft.
  • Add peas and sweetcorn.
  • Put eggs and milk in a bowl. Add seasoning and beat well.
  • Level the top of the vegetables in the pan, and scatter parsley over. Pour egg mixture on and cook over low heat for 10-15 minute.
  • Put pan under a hot grill to set the top. Serve hot/cold in wedges.

Nutrition Facts : Calories 231.6, Fat 9.2, SaturatedFat 2.4, Cholesterol 144.8, Sodium 96, Carbohydrate 28.9, Fiber 4.2, Sugar 3.5, Protein 9.6

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