VEGETARIAN RICE AND VEGGIE SOUP

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Vegetarian Rice and Veggie Soup image

I was just altering a couple of chicken, vegetable, and rice soup recipes to make a vegetarian soup one day and this is what I came up with! If you do decide to add Worthington Fri Chick to the soup also add in the gravy to give it even better flavor.

Provided by Enjolinfam

Categories     Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

8 cups mock chicken broth (I mix water and Mckays vegan chicken seasoning)
3/4 cup celery, chopped
3/4 cup carrot, chopped
3/4 cup cabbage, chopped
1 small red bell pepper, chopped
1/2 red onion, chopped (or 1 Tbsp minced onion)
1 tablespoon fresh oregano, chopped
1 teaspoon Mrs. Dash onion and herb seasoning
1 tablespoon lemon juice
1 cup brown rice, cooked
garlic salt, to taste
vegetarian chicken substitute (OPTIONAL, I like to use fri chick or soy curls) (optional)

Steps:

  • In a large saucepan, combine all ingredients, except cooked brown rice, in a cooking pot and bring to a boil.
  • Reduce heat and simmer for about 15 minutes until vegetables are tender.
  • Stir in rice and remove from heat.

Nutrition Facts : Calories 181.2, Fat 2.9, SaturatedFat 0.7, Sodium 1019.3, Carbohydrate 28.5, Fiber 2.1, Sugar 2.9, Protein 9.5

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