VEGETARIAN DAGWOOD

Vegetarian Dagwood image

Provided by ratherbeswimmin

Time 45m

Yield 4 sandwich halves

Number Of Ingredients 12

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2 tablespoons mayonnaise, divided
6 slices multi-grain bread
2 cups mixed salad greens
1/2 avocado, pitted and sliced
1/2 red bell pepper, seeded and sliced
2 ounces thinly sliced cheddar cheese (4 slices)
1/2 cup alfalfa sprout
1/4 cup whole grain mustard, divided
1 large tomatoes, thinly sliced
1/4 cup thinly sliced red onion
1/2 cup thinly sliced cucumber
2 ounces thinly sliced swiss cheese (4 slices)

Steps:

To assemble, divide mayonnaise among 4 slices of bread.
Layer salad greens, avocado slices, bell pepper slices, Cheddar, and sprouts over mayonnaise on 2 of the slices of bread.
Set aside the other mayonnaise-spread slices of bread for the sandwich tops.
Spread mustard over remaining 2 slices of bread; place slices over sprouts, mustard side up.
Top with tomato slices, onion slices, cucumber slices, and Swiss cheese.
Top sandwiches with final 2 slices of bread, mayonnaise-side down.
Cut sandwiches in half; insert toothpicks to hold together sandwich halves together.
Can top with zucchini or cucumber or pickle slice.

Nutrition Facts : Calories 303.3, Fat 16.6, SaturatedFat 6.8, Cholesterol 29.9, Sodium 340.6, Carbohydrate 25.9, Fiber 5.8, Sugar 5.9, Protein 14.1