VEGETARIAN CHILI FOR THE CROCK POT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Chili for the Crock Pot image

Love chili, hate the fat? Try this vivacious veggie chili. Super simple, "dump and cook" recipe that is perfect for cool autumn nights. Can serve with corn chips, baked potatoes, cheese, etc. I make up the night before and when leaving for work just plug in my crockpot. The house smells amazing when I get home.

Provided by Vicki in CT

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 18

1/2 medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons oregano
1 tablespoon salt
2 stalks celery, diced
2 parsnips, diced
1 jalapeno pepper, diced
4 garlic cloves, minced
24 ounces veggie crumbles, tofu (optional but suggested) (optional)
16 ounces canned tomatoes, diced
1 (15 ounce) can Rotel Tomatoes, extra hot if available
12 ounces beer
1/4 cup chili powder
1 tablespoon ground black pepper
15 ounces kidney beans, canned
15 ounces garbanzo beans, canned
15 ounces black beans, canned

Steps:

  • In crock pot add onion, bay leaves, celery, parsnips, jalapeno, and garlic, cumin, oregano, salt, black pepper, chile powder, both canned tomatoes, as well as beer.
  • Add tofu and canned beans (undrained). Stir to combine.
  • Cook on low for 8 hours covered.
  • Remove bay leaves before serving.

Nutrition Facts : Calories 217.7, Fat 2, SaturatedFat 0.3, Sodium 1560.5, Carbohydrate 39, Fiber 11.2, Sugar 3.2, Protein 10.8

There are no comments yet!