I substituted black beans for the soy burger crumbles. This is really good, and I didn't miss the meat. Recipe courtesy off allrecipes.com
Provided by AmyZoe
Categories Beans
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes.
- Preheat oven to 375.
- Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, and taco seasoning in a medium frying pan over medium high heat. Cook and stir, breaking up tomatoes, about 10 minutes.
- Lay 1 flour tortilla in a lightly greased 8x8 inch baking dish. Layer with one half of the beans, jalapeno slices, rice, salsa, soy mixture, and 1 cup of cheddar cheese.
- Repeat layers with remaining ingredients, beginning with the flour tortilla, and top with remaining 1 1/2 cups cheddar cheese.
- Bake in a preheated oven for 15 minutes, or until heated through and cheese is melted.
- Serve immediately.
Nutrition Facts : Calories 352.1, Fat 14.2, SaturatedFat 8.1, Cholesterol 37.1, Sodium 1227.1, Carbohydrate 41.8, Fiber 6.9, Sugar 6.1, Protein 16
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