VEGETABLES & CREAMY POLENTA RECIPE

Vegetables & Creamy Polenta Recipe image

Serve our Vegetables & Creamy Polenta Recipe and watch those veggies disappear. Kids love the cheesy taste of our Vegetables & Creamy Polenta Recipe.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings, 2-1/2 cups each

Number Of Ingredients 8

Ingredients

1 cup cornmeal
2 cups fat-free milk
1 can (14 oz.) fat-free reduced-sodium chicken broth
1/2 cup KRAFT Grated Parmesan Cheese, divided
3 cups each chopped zucchini and red peppers
1 onion, chopped
1 can (28 oz.) diced tomatoes, undrained
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix

Steps:

Whisk cornmeal, milk, broth and 1/4 cup cheese in large microwaveable bowl until blended. Microwave on HIGH 16 min. or until thickened, stirring after 8 min.
Meanwhile, cook zucchini, peppers, onions, tomatoes and dressing mix in large saucepan on medium heat 10 min. or until peppers and onions are crisp-tender, stirring frequently.
Spoon vegetable mixture over polenta; sprinkle with remaining cheese.

Nutrition Facts : Calories 360, Fat 6 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1260 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 21 g