VEGETABLE STUFFED GREEN PEPPERS
Another one of my stuffed pepper recipes that we have had before. Very low calorie light meal with approximately 100 calories oer serving. This can easily be doubled. This recipe is for 4 servings.
Provided by weekend cooker
Categories Rice
Time 6h15m
Yield 4 halved stuffed peppers, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tops off peppers, and remove seeds, reserving tops of peppers.
- Mix remaining ingredients in a bowl, and stuff peppers.
- Place pepper tops back on peppers.
- Pour remaining ingredients over the stuffed peppers, and work down in between the peppers.
- Cover and cook on low 6-8 hours, or until the peppers are done to your liking. ( We are satisified after 6 1/2 hours).
- If you prefer, you can add 1/2 cup tomato juice if recipe is too dry.
- When finished cooking, cut peppers in half and serve.
Nutrition Facts : Calories 121.1, Fat 1.3, SaturatedFat 0.2, Sodium 151.6, Carbohydrate 26.8, Fiber 4.9, Sugar 9.3, Protein 4.5
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