VEGETABLE SPIRAL STICKS

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Provided by Wallace Hale

Categories     Vegetable Appetizers

Time 55m

Number Of Ingredients 6

3 medium carrots
12 fresh asparagus spears trimmed
1 tube, 11 ozs refridgerated breadsticks
1 egg white, lightly beaten
1/4 c grated parmesan cheese
1/2 tsp dried oregano

Steps:

  • 1. Cut carrots lengthwise into quarters. In a lrg skillet, bring 2 in. of water to a boil. add carrots; cook for three min. Add asparagus; cook 3 min longer. Drain; immediatly place in an ice water bath. Drain an pat dry.
  • 2. Cut each piece of breadstick dough in half. roll each piece into a 7-in rope. Wrap one rope in a spiral around each vegtable. place on a baking sheet coated with cooking spray; tuck ends of dough under vegtable to secure.
  • 3. Brush with egg white. Combine cheese an oregano; sprincle over sticks. bake at 375 degrees f until golden brown about 12 min. serve warm.

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