VEGETABLE SAUTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetable Saute image

Chopped eggplant and mushrooms give a rich flavor and meaty texture to this Mediterranean-style vegetable dish. Serve it with some steamed or boiled rice for a well-balanced meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 12

2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
1 pound eggplant, cut into 1-inch dice
1/2 pound white mushrooms, halved
Salt and pepper
1 pound zucchini, cut into 3/4-inch chunks
2 1/2 cups water
1 can tomato puree (14 1/2 ounces)
1 can (14 1/2 ounces) cannellini beans, drained and rinsed
2 teaspoons wine vinegar
1/3 cup chopped fresh parsley

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion, garlic, eggplant, mushrooms, 2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until eggplant begins to brown, 5 to 10 minutes.
  • Add zucchini, water, and tomato puree, and bring to a boil. Reduce heat to medium-low, cover, and cook until eggplant is tender, about 20 minutes. Stir in beans, vinegar, and parsley, and cook just until heated through, about 5 minutes.

Nutrition Facts : Calories 258 g, Fat 8 g, Protein 12 g

There are no comments yet!