VEGETABLE QUICHE CUPS TO GO
Steps:
- Heat the oven to 350°F. Spray a 12-cup muffin pan with cooking spray. 2 Place spinach in a microwaveable container and cook in the microwave on high power for 2 1/2 minutes. Drain excess liquid. 3 In a large bowl, combine spinach, cheese, egg substitute, bell pepper, onion, and pepper sauce, if using. Mix well. Divide mixture evenly among the muffin cups. 4 Bake at 350°F for 20 minutes, or until a tester inserted in the center comes out clean. If you don't have a muffin pan, pour the mixture into an 8- by 8-inch glass baking dish or a 9-inch glass pie plate. Bake at 350°F for 20 to 25 minutes, or until tester comes out clean. Cut into 6 pieces.
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