VEGETABLE PAPRIKASH

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Vegetable Paprikash image

Most folks are familiar with chicken paprikash, here's a light vegetarian way to enjoy the that delicious combination of paprika in a creamy sauce. Orginal recipe from Cooking Light and post here (untried) for the Zaar World Tour.

Provided by justcallmetoni

Categories     Hungarian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 teaspoons vegetable oil
2 cups chopped cabbage
1 cup chopped onion
1 cup sliced baking potato, cut into (1/4-inch)
1/2 cup sliced carrot
1/2 cup sliced green bell pepper
1/2 cup sliced red bell pepper
2 garlic cloves, minced
1 tablespoon sweet Hungarian paprika
1 1/2 teaspoons grated lemon rind
1 teaspoon caraway seed
1/4-1/2 teaspoon crushed red pepper flakes
2 cups plain soymilk or 2 cups reduced-fat milk
1 cup no-salt-added tomato juice
2 teaspoons low sodium soy sauce or 2 teaspoons soy sauce

Steps:

  • Heat oil in a large saucepan over medium heat. Add cabbage and next 10 ingredients (cabbage through red pepper); sauté 3 minutes.
  • Add remaining ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes or until tender and mixture begins to thicken.
  • Serve with noodles.

Nutrition Facts : Calories 178.1, Fat 5.2, SaturatedFat 0.7, Sodium 182.3, Carbohydrate 27.9, Fiber 6, Sugar 8.2, Protein 8.6

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