VEGETABLE PANCAKE

Vegetable Pancake image

This is a pancake of rice and lentil.

Provided by KENYG

Categories Side Dish Grain Side Dish Recipes

Time 5h40m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup uncooked long grain white rice
1 ¼ cups dry yellow lentils
3 cups water
2 green chile peppers, chopped
1 (1 inch) piece fresh ginger root, sliced
1 ½ tablespoons jaggery (palm sugar)
salt to taste
1 carrot, shredded
1 bunch fresh spinach, finely chopped
1 tablespoon vegetable oil

Steps:

In a bowl, soak the rice and lentils in the water for 4 to 5 hours.
Place the rice and lentils in a food processor with the chile peppers, ginger, jaggery, and salt. Process until smooth, and mix in the carrot and spinach. Continue to process until smooth and well mixed.
Heat the oil in a tava (or large skillet) over medium-low heat. Thinly and evenly spread the batter into the tava. Cover, and cook 15 minutes, or until browned and set enough to turn. Turn with a spatula, and continue cooking until browned and cooked through.

Nutrition Facts : Calories 439.7 calories, Carbohydrate 81.2 g, Fat 4.8 g, Fiber 15.1 g, Protein 20.3 g, SaturatedFat 0.8 g, Sodium 85.2 mg, Sugar 10 g