VEGETABLE NUGGETS

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Vegetable Nuggets image

Deep-fried nuggets made mostly of corn. Submitted in regards to a request from a mother concerning a school product served to her child. The product you are referring to is a commercially prepared product. Here is my version of this product.

Provided by MARK YEAROUT

Categories     Side Dish     Vegetables     Corn

Time 24m

Yield 12

Number Of Ingredients 5

1 (8 ounce) can cream-style corn
⅛ cup all-purpose flour
¼ teaspoon black pepper
¼ cup cornmeal
2 cups canola oil for frying

Steps:

  • Heat oil in a deep-fryer or heavy saucepan to 365 degrees F (180 degrees C).
  • In a medium bowl, stir together the corn, flour and pepper. Drop balls of the mixture into cornmeal to coat.
  • Fry the nuggets for about 4 minutes, until golden brown. Drain on paper towels, and serve hot.

Nutrition Facts : Calories 61.3 calories, Carbohydrate 6.7 g, Fat 3.8 g, Fiber 0.4 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 53.4 mg, Sugar 0.7 g

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