VEGETABLE FRIED RICE (WITH BAMBOO SHOOTS AND OTHER YUMMIES!)

Vegetable Fried Rice (With Bamboo Shoots and Other Yummies!) image

Provided by Cake Baker

Categories Chinese

Time 20m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 12

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1/3 cup celery, thinly sliced
1/3 cup green bell pepper, chopped
1/3 cup green onion, chopped
1 carrot, peeled and chopped
1 (8 ounce) can bamboo shoots, drained
2 tablespoons oil
1 teaspoon dried parsley flakes
1/8 teaspoon salt
1 dash pepper
3 tablespoons soy sauce
2 eggs, slightly beaten
2 cups cooked rice

Steps:

In a medium bowl, combine the vegetable oil and the seasonings. Set aside.
In skillet, add the soy sauce all at once. Add the vegetable mixture, stir, and cover. Cook on medium heat for three minutes or until tender crisp. Set aside.
Place eggs in a small dish and microwave until set (1 minute), stirring after 30 seconds (or scramble in a small skillet).
Stir rice and eggs into the veggie mixture. Microwave 2 minutes, or until heated through, stirring after 1 minute (or heat through in the saucepan).

Nutrition Facts : Calories 253.3, Fat 9.7, SaturatedFat 1.8, Cholesterol 93, Sodium 884.1, Carbohydrate 33.5, Fiber 2.7, Sugar 3.4, Protein 8.7