VEGETABLE CROUTON CASSEROLE
I saw this recipe on a local news program. It's very easy to make, and very tasty. I used fat-free croutons and spicy V-8 juice.
Provided by TeeBee
Categories Onions
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly oil an 8x8 inch glass baking dish.
- Drop in and even out the croutons.
- Evenly distribute the can of diced tomatoes over that.
- Scatter the tomatoes with the grated cheese of your choice.
- In a saute pan over a high flame, heat the olive oil, then drop in the onion and cook it until it's just transparent.
- Drop in the zucchini slices and saute until they begin to wilt.
- Season with the salt and pepper.
- Pour in the tomato juice, stir it in a cook of a minute or so to lightly reduce it.
- Pour the mixture over the other ingredients in the casserole dish.
- Sprinkle the top with some breadcrumbs and parmesan cheese.
- Bake in a 350 degree oven for about 45 minutes.
- HINTS:.
- Use a combination of zucchini and yellow crookneck squash for nice color.
- Any sort of tomato juice will work, even a spicy V8.
Nutrition Facts : Calories 339.6, Fat 17.6, SaturatedFat 7, Cholesterol 22.8, Sodium 795, Carbohydrate 33.8, Fiber 5.2, Sugar 9.6, Protein 14.8
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