VEGETABLE CONFETTI

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Vegetable Confetti image

This low-sodium side dish seems like a great way to clean out the veggie drawer, substituting whatever vegetables are on hand. Recipe source: local newspaper

Provided by ellie_

Categories     Vegetable

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil (or other vegetable oil)
1/2 cup low sodium chicken broth, plus
2 tablespoons low sodium chicken broth
1/4 cup scallion, chopped
3 garlic cloves, minced
1 cup broccoli floret
1 cup zucchini, sliced
1 cup mushroom, sliced
1 cup cauliflower floret
3 potatoes, peeled and cubed
1 teaspoon dried oregano (or 1 tablespoon fresh)
1/2 teaspoon dried basil (or 1/2 tablespoon fresh)
1/2 teaspoon dried thyme (or 1/2 tablespoon fresh)
1/4 teaspoon paprika
pepper

Steps:

  • In a large skillet over medium high heat, heat oil and 2 tablespoons chicken broth.
  • Cook, stirring the scallions and garlic in the oil/broth mixture for 2 minutes.
  • Add remaining chicken broth (1/2 cup) and vegetables; cover and simmer for 20 minutes or until vegetables are cooked.
  • Sprinkle with herbs and pepper.

Nutrition Facts : Calories 215.9, Fat 7.4, SaturatedFat 1.1, Sodium 38.8, Carbohydrate 33.8, Fiber 5.1, Sugar 2.9, Protein 6.2

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