VEGAN/VEGETARIAN "MOCK TUNA"

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Vegan/Vegetarian

This is a sandwich filling. There was a small company, I believe called "Sunflower Foods" in Connecticut(Newtown or Monroe) that made something similar. We moved to New Hampshire and they closed-so creativity is called for. I love this with sweet pickles, lettuce or spinach, and tomatoes on toasted wheat bread. YUM!

Provided by happy_vegan

Categories     Lunch/Snacks

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 8

1/2 cup almonds, raw
1/8 cup raw cashews
1/3 cup onion
1/2 cup water
1/3 cup celery
salt
2 teaspoons mustard
1 teaspoon relish (I like it with or without-mood depending) (optional)

Steps:

  • Combine almonds, cashews, water, salt, mustard and relish in a food processor and grind until smooth. I also add in part of the onions and celery to blend the flavors nicely.
  • Take out of processor, mix in celery and onions.

Nutrition Facts : Calories 181.3, Fat 14.9, SaturatedFat 1.5, Sodium 126.5, Carbohydrate 8.7, Fiber 3.4, Sugar 2.5, Protein 6.3

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